Benefits Of Using Soy Products For Menopause Relief

By Roberta Massy

As women advance in age, they have a decreased level of estrogen, and when the reduction increases, it reaches a stage known as climacteric. Numerous symptoms reveal this stage. The most common symptoms are instant mood changes, increased weight, hot flashes, and having a dry birth canal. When you begin experiencing some of these signs or all of them, you should understand menopause is approaching, and you need to start using soy for night sweats relief.

Having the lack of estrogen predisposes women to heart disease, memory loss, and osteoporosis. However, after carrying out numerous research doctors are recommending the use of soy as a safe, effective dietary to alleviate the symptoms that are brought by climacteric.

Menopause can be dissected into three segments that are pre-menopause, climacteric, as well as post-menopause. Whatever stage you are, undergoing the use of soy is highly recommended as a reliable remedy. These products are said to tackle constant headaches, fatigue, insomnia, vaginal dryness and loss of libido all associated with climacteric. The beauty of it is that the product does not have any side effects making it the safest remedy for these problems.

Before the use of soy, women used to use the traditional hormone replacement therapy known as HRT, to replace the estrogen that has been lost in the body. However, though this product was known to protect the women from climacteric studies shows that it increased the possibility of these women getting breast cancer, heart disease, and blood clots. Due to this research, women refused to use this product and a demand for a safe product to use increased.

As the demand increases, the scientist started doing the research. That is when they discovered soy and the numerous benefits that it brings to the women. This product has been said to be a perfect alternative to HRT. Rather than risking the lives of those who are using these products, soy is known to improve the overall health. Consuming of this product promotes the health of the breast, endometrial and colon tissues. That is the reason that population that has a high consumption of the product has a low rate of breast and endometrial problems.

Different products that have soy have been created to help ensure that women do not have a difficult time during their menopause years. The products that are being used are structurally similar to estrogen and have the capacity to bind to estrogen receptors that are empty and relief hormones based symptoms that come due to climacteric.

It is also recommended that as women get to the age of thirty and above, they should have regular checks to make sure the doctors determine their condition. The check-ups will ensure that if there is any problem, it is noticed early and taken care of before it becomes serious. If the checks are omitted, then you will not be able to detect symptoms early to be assisted in a safe time.

The points discussed are what you should know about soy and how it has helped the condition of women all over the place. If you are thinking of using HRT, you should reconsider this and look for products that are soy made.

About the Author:

Want to find out more about soy products for menopause relief, then visit soy.com to choose the best soy for night sweats for your needs.

Considering Using Soy For Night Sweats

By Mia Escobedo

Many women when going through the menopause will visit their doctor and ask for help to alleviate the symptoms. In some cases the physician will prescribe a long term course of drugs which are deigned to reduce hot flashes. More women these days are looking into natural solutions and if you are thinking of using Soy For Night Sweats there are a few things to consider beforehand.

There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.

Over the last few years many women have started to use soy in their diet to help with nightly sweats and flashes. Soy is high in estrogen and this has been successful in combating the symptoms in a lot of cases. It has not yet been officially approved by the medical profession but more and more doctors are advising women to take it while the research continues.

Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.

Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.

Soy is not just taken in by drinking it in milk and there are some other ways to include it in your diet. Many people choose to us soy beans when preparing meals and this can be a good way if adding to your diet. Many dishes that cater for vegetarians also contain soy such as the substitute meats that are widely available.

If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.

When taking any course of treatment that is not the norm you should always ask the advice of your physician before starting. A healthy balanced diet and taking some exercise is recommended and if you are healthy in general you will respond to treatment better. There is a great deal of information to be found on the web regarding soy and it may be a good idea to read some of the facts.

About the Author:

Looking to find the best deal on soy for night sweats, then visit soy.com to find the best advice on soy products for night sweats for you.