Many females, when going through stages of menopause, will visit their family doctor and seek help to alleviate some of the symptoms. In many instances, the doctor will prescribe a course of drugs designed to reduce night sweats and other symptoms. A large number of women are now looking into more natural solutions and if you are thinking of using soy for hot flashes there are a few important things to be considered beforehand.
Many types of drug can be prescribed by physicians to help women who may be suffering menopausal discomfort. The most widely used is HRT and this has proved successful for a large numbers of people. Many women have reported that they have experienced some unpleasant side effects after taking HRT for long periods of time and decide to look at natural remedies to help them.
In recent years, many females have started using soy products in their diet to help with hot flashes and night sweats. Soy is very high in estrogens and this stops the body producing the chemicals that cause the sweating. It is not officially approved by doctors and the professional medics but many doctors have advised women to use it while the in depth research continues.
Some of the medical reports investigating the use of soy based products have produced mixed opinions and findings and things are not clear. A number of patients have reported some digestive problems and other health problems after regularly using it. There is still a lot of research and testing to be done, and until then, the official facts and findings are unavailable.
Other medical reports that have been published say that taking soy on a regular basis can increase the risks of cancer. Women who have previously suffered from breast cancer have been advised not to take soy due to the estrogens that it contains. Other studies have claimed that it prevents cancer so these results are conflicting at the moment. If you have ever been diagnosed with cancer it is advisable to consult a doctor before you include these products in your diet.
Soy is not just contained in milk and there are some other ways that it can be included in your diet. Products such as hot dogs, burgers and cereals are now available that contain it. Many of the vegetarian products that are sold in supermarkets also contain soy such as food made with tofu that is widely available.
When using alternative medicines, some care is needed and some you need to take a few things into account. If you start to feel worse or any other symptoms develop you should stop using it and try an alternative. If the soy seems to be working and you feel that it is beneficial you can continue to use it as long as good health is maintained.
Before using any natural treatment you should speak with your own doctor beforehand as you may have other health problems. Gentle exercise and a well balanced diet will also help and you may react better to your treatment. A lot of web sites are available that are worth looking at with detailed information on soy.
Many types of drug can be prescribed by physicians to help women who may be suffering menopausal discomfort. The most widely used is HRT and this has proved successful for a large numbers of people. Many women have reported that they have experienced some unpleasant side effects after taking HRT for long periods of time and decide to look at natural remedies to help them.
In recent years, many females have started using soy products in their diet to help with hot flashes and night sweats. Soy is very high in estrogens and this stops the body producing the chemicals that cause the sweating. It is not officially approved by doctors and the professional medics but many doctors have advised women to use it while the in depth research continues.
Some of the medical reports investigating the use of soy based products have produced mixed opinions and findings and things are not clear. A number of patients have reported some digestive problems and other health problems after regularly using it. There is still a lot of research and testing to be done, and until then, the official facts and findings are unavailable.
Other medical reports that have been published say that taking soy on a regular basis can increase the risks of cancer. Women who have previously suffered from breast cancer have been advised not to take soy due to the estrogens that it contains. Other studies have claimed that it prevents cancer so these results are conflicting at the moment. If you have ever been diagnosed with cancer it is advisable to consult a doctor before you include these products in your diet.
Soy is not just contained in milk and there are some other ways that it can be included in your diet. Products such as hot dogs, burgers and cereals are now available that contain it. Many of the vegetarian products that are sold in supermarkets also contain soy such as food made with tofu that is widely available.
When using alternative medicines, some care is needed and some you need to take a few things into account. If you start to feel worse or any other symptoms develop you should stop using it and try an alternative. If the soy seems to be working and you feel that it is beneficial you can continue to use it as long as good health is maintained.
Before using any natural treatment you should speak with your own doctor beforehand as you may have other health problems. Gentle exercise and a well balanced diet will also help and you may react better to your treatment. A lot of web sites are available that are worth looking at with detailed information on soy.
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Want to find out more about soy for hot flashes, then visit soy.com to choose the best soy products for menopause relief for your needs.
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