Health For You Forever : Shiatsu Palo Alto To Manage Stress And Pain

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Shiatsu Palo Alto To Manage Stress And Pain

By Marci Nielsen


Shiatsu is a Japanese form of massage using finger and palm pressure along the meridians of the body. The English translation is finger pressure. This type of massage originated in Japan but was adapted by the Chinese. Its popularity is on the rise everywhere. Shiatsu Palo Alto has several locations and therapists that practice this gentle form of massage.

There are twelve meridians in the body and each meridian is linked to a particular body organ. Of the linked organs, six are yin and six are yang. The heart meridian is yin and its corresponding organ is the colon or small intestine, which is yang. A state of wellness is all about balance. From time to time the body or parts of the body become imbalanced. It is believed that imbalance will weaken the immune system and therefore the body will be more prone to illness.

This type of healing therapy believes in the power of Qi, which is pronounced chee and written as chi in English. Your chi is your life energy or life force. If you are experiencing positive chi, you are feeling well.

Working on the meridians increases the blood flow and opens up your chi, your energy. If a person has a lack of energy there may be some blockage of chi in a part of the body which will be associated with one or more of the meridians. When the therapist works on these areas it opens up the blood flow and relieves the blockage.

Shiatsu can help many aches and pains whether they are affecting a specific part of the body or they are general in nature. You may have a general sense of depression or a sharp pain in your left shoulder. Many of the common complaints, such as tennis elbow and headaches, can find some relief with this massage therapy.

Palo Alto has residents who are usually extremely well educated. Being the heart of silicon valley, many of its resident are paid very high salaries. These two characteristics combined tend to give people a highly developed sense of self and enough disposable income to take good care of their needs and wants. People who are struggling to pay the rent are not likely to seek out massage therapy.

As for credentials, to practice as a licensed massage therapist, LMT, in California, practitioners must first complete the academic course work, study applied massage on the body and take business ethics courses. Upon completion of the course work, they must pass the certification exam to obtain their license. Palo Alto is a hub of LMTs and has high standards for their therapists.

During a shiatsu massage the clients are told to wear loose comfortable clothing. Before you have your massage talk to your therapist about what is bothering you about your body. This will help him or her to focus on the affected areas and the appropriate meridians. With the wealth of therapists in Palo Alto, you can certainly find a therapist to improve your sense of balance and wellness.




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