It does not mean that you are a professional by going to a yoga training school. This can only take you so far but you have to actually lead a whole class full of students to proof your professionalism. Its about practicing constantly to get any results.it is not supposed to be a one-time-thing. Going to a training school only gives you the base of what you can do. Houston yoga instructors are the best in incorporating new ideas.
When leading a class, take what you learnt at your teachers training and your personal practice and share it with the rest. Do not forget how so much poses were so try to cut some slack to your students who claim the poses are difficult. Help them even when they have not asked for help. This will make them think you are reading their minds.
Some people might have questions about doing yoga if they are Christians. Yes one can do it even if you are a Christian. It helps you to concentrate for long hours and you may use that time to pray in case you are worried about your religion. Additionally, helps you to manage your stress so that would be helpful on your religious faith.
What is meant by classical yoga? There is a philosophical book that is around 2000 years old that has its rules. Classical follows this book. It is any method that gets one to an advanced state of realization since the rules of this exercise are seen as a grammar of religiousness. It generally means when you pursue self-enlightenment.
What is meant by hatha in this endevour? This is about psych physical part of the exercise which involves the external part of it. Hatha is about shunning the negativities of your life and focusing on the positivity of your mind and then working on it. Normally the posture is misconstrued as the workout when it actually is a small portion of the philosophy.
Is this all about physical health? Its concerned about all parts of your body which means physical, mental, psychological and also oral health is included. This exercise is also about raising consciousness which means most people might interpret this as focusing only on the physical health. The importance of the mind is this workout.
If someone is not flexible, can they still do this workout? It is not all about flexibility so you do not have to worry about that because you can still do it. Do not compare yourself with that person sitting next to you who can put his leg over his head. You will get more out of the workout if you just relax and accept that you cannot do some postures.
In summary, it is considered a philosophy which helps in managing your general lifestyle. Contrary to what everyone understands, yoga and religion are two totally different things with religion defining God in relations of a precise religion.
When leading a class, take what you learnt at your teachers training and your personal practice and share it with the rest. Do not forget how so much poses were so try to cut some slack to your students who claim the poses are difficult. Help them even when they have not asked for help. This will make them think you are reading their minds.
Some people might have questions about doing yoga if they are Christians. Yes one can do it even if you are a Christian. It helps you to concentrate for long hours and you may use that time to pray in case you are worried about your religion. Additionally, helps you to manage your stress so that would be helpful on your religious faith.
What is meant by classical yoga? There is a philosophical book that is around 2000 years old that has its rules. Classical follows this book. It is any method that gets one to an advanced state of realization since the rules of this exercise are seen as a grammar of religiousness. It generally means when you pursue self-enlightenment.
What is meant by hatha in this endevour? This is about psych physical part of the exercise which involves the external part of it. Hatha is about shunning the negativities of your life and focusing on the positivity of your mind and then working on it. Normally the posture is misconstrued as the workout when it actually is a small portion of the philosophy.
Is this all about physical health? Its concerned about all parts of your body which means physical, mental, psychological and also oral health is included. This exercise is also about raising consciousness which means most people might interpret this as focusing only on the physical health. The importance of the mind is this workout.
If someone is not flexible, can they still do this workout? It is not all about flexibility so you do not have to worry about that because you can still do it. Do not compare yourself with that person sitting next to you who can put his leg over his head. You will get more out of the workout if you just relax and accept that you cannot do some postures.
In summary, it is considered a philosophy which helps in managing your general lifestyle. Contrary to what everyone understands, yoga and religion are two totally different things with religion defining God in relations of a precise religion.
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